Nervous system & Women’s health Naturopath.
Supporting Women with Anxiety, Stress, Burn out & Fatigue.
&
Supporting Women with hormone imbalances & menstrual/cycle health concerns.
Work 1:1 with a qualified naturopath in a calm, supportive space online from the comfort of your home, anywhere in Australia.
Or join the 12-week 1:1 Calm & Aligned Reset program- next intake January 2026.
Come home to yourself again
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Come home to yourself again *
Consultation prices:
Initial consult - $180
Extended consult- $135
Return consult $90
Calm & Aligned Resest 12 week program $1640
Helping women to feel calmer, aligned, balanced & in control of their health again
ABOUT ME &
- Support Areas
Monique is a degree qualified Naturopath & has her Masters in Neuro-linguistic programming, she is also an accredited member of the Australian Natural Therapists Association.
Monique specialises in the nervous system & womens health. Monique commonly works with women who feel anxious, stressed, burnt out and fatigued, as well as women who experience hormone or menstrual/cycle health concerns.
Monique believes that everything in the body is interconnected and takes a holistic mind-body-spirit approach in all of her consults. Rather than just managing symptoms, she focuses on creating deep, lasting transformations to support true, sustainable well-being and long term changes for her clients, through a holistic approach.
This is achieved through a thourough personal case history, functional testing & personalised treatment plan that includes diet, lifestyle & prescription advice (herbal medicine, supplements tailored to you)- Monique connects all the dots and missing pieces to your health puzzle.
Monique's approach is grounded in both science, traditional wisdom, functional testing, pathology interpretation, herbal medicine, mindset work, nutrition, & lifestyle changes.
Monique knows what it is like to not feel well having her own past struggles with anxiety, burnout and hormone imbalances. She knows how Naturopathy can really support the body in finding balance again.
Monique always creates a safe space for her clients, and shows compassion and empathy in all of her consults, she wants you to feel seen, heard and valued. She wants to get you results and it really lights her up to see her clients transformations.
In her spare time Monique loves walking in nature, good coffee, reading, travelling, meditation, hanging with close friends & family and of course spending time with her fiance and groodle, Lore.
Monique can’t wait to work with you.
Monique is helping clients with:
-Nervous system health
• Anxiety, stress, burnout & fatigue
-Women’s Health & Hormone & cycle issues:
• Regulating periods
• Amenorrhoea/ heavy/painful periods
• PMS & PMDD
• Bloating & low energy
•Hormone imbalances & cycle shifts
•Transitioning off the pill.
•PCOS
The power of Naturopathy
Holistic 1:1 Consultations
Discover a natural path to better health by addressing the root causes of your concerns. Your initial consultation includes a very thorough case history to understand your unique health story & health concerns. Through nutrition, lifestyle guidance, environental changes, functional testing, herbal medicine, and evidence-based practice, naturopathy aims to support your body’s innate ability to heal and restore balance.
Functional Testing & Pathology
Blending traditional naturopathic wisdom with modern science, Monique uses comprehensive testing to uncover what’s driving your symptoms. From hormone and cortisol testing to gut microbiome analysis, these tools, combined with your detailed case history-provide deep insight into your health.
Personalised Treatment Plans
No two people are the same-so no two treatment plans are either. After each consultation, Monique creates a tailored plan that may include functional testing, diet and lifestyle adjustments, mindset support, and practitioner-grade herbal or nutritional prescriptions. This is an easy to follow treatment plan that is tailored specificially to your life.
What clients are saying:
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What clients are saying: *
⭐️⭐️⭐️⭐️⭐️I cannot recommend Monique enough! I came to her feeling completely overwhelmed with my hormones, stress, and the confusing maze of PCOS and thyroid health. She has such a gift for demystifying things and breaking them down in a way that actually makes sense.
Monique takes a holistic approach, she listens, sees the bigger picture, and never overwhelms. Every consult and plan has left me feeling positive, supported, and in charge of my hormone health. Managing stress has become a key focus for me as a woman in my 30s, and Monique has been such a grounding guide through it all.
⭐️⭐️⭐️⭐️⭐️ I came to Monique when I was completely burnt out and struggling to keep up with day-to-day life. She was so thorough, taking the time to really listen and run a couple of tests to get to the root of what was going on. With a few changes to my diet, alongside the right vitamins and herbal support, Monique was able to create a clear path forward. Fast forward to now, I feel on top of the world again and am managing better than I did even before I burnt out. I’m so grateful for her knowledge, support, and genuine care. I recommend Monique to everyone!
⭐️⭐️⭐️⭐️⭐️I couldn’t recommend Monique from the slow life naturopath more highly. She is incredibly knowledgeable, compassionate, and takes the time to really listen and understand your individual needs. Her holistic approach made me feel supported and cared for, and I have noticed such a positive change in my well being. Every consultation is professional, warm and empowering. A truely genuine practitioner who is passionate about helping people feel their best.
⭐️⭐️⭐️⭐️⭐️I saw Monique for stress and to get a better understanding of what was going on with my hormones, as things just felt off. Through a thorough and thoughtful consultation, along with hormone testing, Monique was able to pinpoint the underlying issues. She explained what my hormones were doing in really simple, easy-to-understand terms, which made the whole process feel much less overwhelming. I’m already feeling so much better and truly feel like I’m on the path back to feeling like myself again. Her advice around diet, lifestyle, and overall wellness has been incredibly empowering. I feel motivated and supported. I would absolutely recommend seeing Monique for any stress or hormone-related concerns.
Why women are choosing to work with:
The Slow Life Naturopath
*I offer consultations Australia-wide from the comfort of your own home
*I care about your health and want to get you the results you are seeking.
* I do in depth work on your case outside of appointment times to connect the dots for you
*Access to practitoner grade products not over the counter supplements + access to private testing.
*I don’t give you supplements that aren’t needed.
*Many women only need 3-4 appointments to achieve the results they are after.
*I order the right testing for you and interpret these optimally- different from GP’S.
* Your initial appointment goes for 60 mins you won’t be rushed out the door.
*Your treatment is specifically tailored to your health concerns this is not the same treatment or plan that gets sent out to everyone
*I know what it feels like to not feel like yourself I want to do everything in my power to guide you to feeling better.